The race, in three figures
The race, in words
Chris Brain finished 1,314th of 1,865 men in the Open division at London 2023, in 1:34:25.
If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:14v median +0:16
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Block 02 8:31Running 2 5:30v median +0:31
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Block 03 11:27Running 3 5:41v median +0:15
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Block 04 12:08Running 4 5:58v median +0:30
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Block 05 11:08Running 5 6:29v median +0:50
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Block 06 9:35Running 6 6:29v median +1:00
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Block 07 12:25Running 7 6:09v median +0:41
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Block 08 14:25Running 8 6:55v median +0:58
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.