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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Daniel Aluf

GBR M 30-34 n = 1865
Finish · net time
1:34:45
+8:41 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1324/1865
30-34
303/396
Field beaten
29%

The race, in three figures

Field beaten
44%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
837/1865
Rank
Biggest loss
50m Sled Pull
+1:45
v median
1644/1865
Rank

The race, in words

1:34:45 at London 2023 put Daniel Aluf 1,324th of 1,865 men in the Open division.

On the sled pull the field had the edge, by 1:45. Paced to finish: the second half went 4:33 better against the middle of the field than the first. 10:29 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:33
    v median −0:25
    1000m SkiErg 4:50
    v median +0:27
  2. Block 02 7:59
    Running 2 4:48
    v median −0:11
    50m Sled Push 3:11
    v median +0:18
  3. Block 03 13:03
    Running 3 6:18
    v median +0:52
    50m Sled Pull 6:45
    v median +1:45
  4. Block 04 11:10
    Running 4 6:09
    v median +0:41
    80m Burpee Broad Jump 5:01
    v median −0:13
  5. Block 05 12:45
    Running 5 6:38
    v median +0:59
    1000m Row 6:07
    v median +1:20
  6. Block 06 7:47
    Running 6 5:24
    v median −0:05
    200m Farmers Carry 2:23
    v median +0:12
  7. Block 07 11:14
    Running 7 5:22
    v median −0:06
    100m Sandbag Lunges 5:52
    v median +0:36
  8. Block 08 11:59
    Running 8 5:35
    v median −0:22
    Wall Balls 6:24
    v median −0:11

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
0:48
0:27 0:21
B2 · 50m Sled Push
1:54
0:22 1:32
B3 · 50m Sled Pull
2:23
0:22 2:01
B4 · 80m Burpee Broad Jump
1:57
0:20 1:37
B5 · 1000m Row
0:41
0:13 0:28
B6 · 200m Farmers Carry
1:16
0:26 0:50
B7 · 100m Sandbag Lunges
1:31
0:23 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:45 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 27
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865