Dan O'Connor — London 2023

The race, in three figures

Field beaten

24%

Runs

32%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

625/1865

Rank

Biggest loss

80m Burpee Broad Jump

+2:02

v median

1571/1865

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:21

1422/1865
v median +0:23

1000m SkiErg 4:58

1783/1865
v median +0:35
Block 02 8:06

Running 2 5:15

1218/1865
v median +0:16

50m Sled Push 2:51

906/1865
v median −0:02
Block 03 11:06

Running 3 6:33

1638/1865
v median +1:07

50m Sled Pull 4:33

625/1865
v median −0:27
Block 04 13:29

Running 4 6:13

1466/1865
v median +0:45

80m Burpee Broad Jump 7:16

1571/1865
v median +2:02
Block 05 12:17

Running 5 6:34

1502/1865
v median +0:55

1000m Row 5:43

1790/1865
v median +0:56
Block 06 8:24

Running 6 6:05

1394/1865
v median +0:36

200m Farmers Carry 2:19

1104/1865
v median +0:08
Block 07 11:14

Running 7 5:47

1220/1865
v median +0:19

100m Sandbag Lunges 5:27

1035/1865
v median +0:11
Block 08 14:45

Running 8 7:11

1488/1865
v median +1:14

Wall Balls 7:34

1244/1865
v median +0:59

Where the race went

Run total: 47:55
Stations: 40:41
Roxzone: 7:12

London 2022

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

0:56

0:31 0:25

B2 · 50m Sled Push

1:07

0:33 0:34

B3 · 50m Sled Pull

0:52

0:26 0:26

B4 · 80m Burpee Broad Jump

0:57

0:32 0:25

B5 · 1000m Row

0:55

0:17 0:38

B6 · 200m Farmers Carry

1:07

0:20 0:47

B7 · 100m Sandbag Lunges

1:16

0:30 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 behind

Source Unofficial

Event

London 2023

Division

HYROX

Contest

H_JGDMS4JI62E

Measured against

Men · n = 1865