The race, in three figures
The race, in words
1:23:19 at London 2023 put Dylan Lal & Rowan Pattenden 836th of 1,003 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:46 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:27v median +0:21
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Block 02 8:01Running 2 5:47v median +0:45
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Block 03 9:51Running 3 6:09v median +0:48
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Block 04 8:27Running 4 5:58v median +0:31
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Block 05 11:14Running 5 6:19v median +0:44
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Block 06 8:02Running 6 6:06v median +0:40
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Block 07 10:50Running 7 5:46v median +0:21
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Block 08 11:38Running 8 6:20v median +0:41
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.