Elliott Lawlor & Matthew Ashley — London 2023

The race, in three figures

Field beaten

12%

Runs

28%

Stations

Biggest gain

100m Sandbag Lunges

+0:06

v median

563/1003

Rank

Biggest loss

50m Sled Push

+0:40

v median

959/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:44

Running 1 4:42

869/1003
v median +0:36

1000m SkiErg 4:02

701/1003
v median +0:08
Block 02 8:34

Running 2 6:07

926/1003
v median +1:05

50m Sled Push 2:27

959/1003
v median +0:40
Block 03 9:43

Running 3 6:15

879/1003
v median +0:54

50m Sled Pull 3:28

737/1003
v median +0:26
Block 04 9:22

Running 4 6:17

859/1003
v median +0:50

80m Burpee Broad Jump 3:05

706/1003
v median +0:27
Block 05 11:23

Running 5 6:50

917/1003
v median +1:15

1000m Row 4:33

699/1003
v median +0:10
Block 06 8:16

Running 6 6:21

858/1003
v median +0:55

200m Farmers Carry 1:55

866/1003
v median +0:20
Block 07 9:38

Running 7 6:14

855/1003
v median +0:49

100m Sandbag Lunges 3:24

563/1003
v median +0:06
Block 08 11:01

Running 8 6:45

875/1003
v median +1:06

Wall Balls 4:16

579/1003
v median +0:06

Where the race went

Run total: 49:27
Stations: 27:10
Roxzone: 7:53

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg

1:03

0:33 0:30

B2 · 50m Sled Push

1:04

0:32 0:32

B3 · 50m Sled Pull

0:59

0:22 0:37

B4 · 80m Burpee Broad Jump

0:43

0:22 0:21

B5 · 1000m Row

1:35

0:43 0:52

B6 · 200m Farmers Carry

1:04

0:18 0:46

B7 · 100m Sandbag Lunges

1:22

0:23 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003