Ifty Shah & Michael Coutts — London 2023

The race, in three figures

Field beaten

13%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:07

v median

674/1003

Rank

Biggest loss

50m Sled Push

+0:42

v median

969/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:31

793/1003
v median +0:25

1000m SkiErg 4:01

674/1003
v median +0:07
Block 02 8:00

Running 2 5:31

760/1003
v median +0:29

50m Sled Push 2:29

969/1003
v median +0:42
Block 03 10:03

Running 3 6:31

924/1003
v median +1:10

50m Sled Pull 3:32

761/1003
v median +0:30
Block 04 10:12

Running 4 6:57

953/1003
v median +1:30

80m Burpee Broad Jump 3:15

772/1003
v median +0:37
Block 05 11:03

Running 5 6:22

825/1003
v median +0:47

1000m Row 4:41

796/1003
v median +0:18
Block 06 9:10

Running 6 7:06

956/1003
v median +1:40

200m Farmers Carry 2:04

947/1003
v median +0:29
Block 07 9:57

Running 7 6:30

903/1003
v median +1:05

100m Sandbag Lunges 3:27

583/1003
v median +0:09
Block 08 10:26

Running 8 5:54

624/1003
v median +0:15

Wall Balls 4:32

713/1003
v median +0:22

Where the race went

Run total: 49:18
Stations: 28:01
Roxzone: 7:18

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

0:59

0:31 0:28

B2 · 50m Sled Push

0:58

0:31 0:27

B3 · 50m Sled Pull

0:56

0:27 0:29

B4 · 80m Burpee Broad Jump

0:45

0:17 0:28

B5 · 1000m Row

1:08

0:11 0:57

B6 · 200m Farmers Carry

1:12

0:28 0:44

B7 · 100m Sandbag Lunges

1:17

0:31 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:43 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003