The race, in three figures
The race, in words
Craig Cox & Alexis Hills finished 861st of 1,003 men's teams in the Doubles Open division at London 2023, in 1:24:39.
If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:00v median +0:54
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Block 02 8:12Running 2 6:04v median +1:02
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Block 03 9:46Running 3 6:19v median +0:58
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Block 04 10:02Running 4 6:27v median +1:00
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Block 05 11:08Running 5 6:38v median +1:03
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Block 06 8:25Running 6 6:27v median +1:01
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Block 07 10:41Running 7 6:13v median +0:48
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Block 08 10:45Running 8 6:15v median +0:36
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.