Alexis Hills & Craig Cox — London 2023

The race, in three figures

Field beaten

12%

Runs

18%

Stations

Biggest gain

1000m Row

+0:07

v median

650/1003

Rank

Biggest loss

100m Sandbag Lunges

+1:10

v median

883/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 5:00

947/1003
v median +0:54

1000m SkiErg 4:14

897/1003
v median +0:20
Block 02 8:12

Running 2 6:04

918/1003
v median +1:02

50m Sled Push 2:08

862/1003
v median +0:21
Block 03 9:46

Running 3 6:19

900/1003
v median +0:58

50m Sled Pull 3:27

725/1003
v median +0:25
Block 04 10:02

Running 4 6:27

898/1003
v median +1:00

80m Burpee Broad Jump 3:35

865/1003
v median +0:57
Block 05 11:08

Running 5 6:38

880/1003
v median +1:03

1000m Row 4:30

650/1003
v median +0:07
Block 06 8:25

Running 6 6:27

882/1003
v median +1:01

200m Farmers Carry 1:58

902/1003
v median +0:23
Block 07 10:41

Running 7 6:13

852/1003
v median +0:48

100m Sandbag Lunges 4:28

883/1003
v median +1:10
Block 08 10:45

Running 8 6:15

750/1003
v median +0:36

Wall Balls 4:30

697/1003
v median +0:20

Where the race went

Run total: 49:20
Stations: 28:50
Roxzone: 6:34

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

1:05

0:37 0:28

B2 · 50m Sled Push

0:55

0:30 0:25

B3 · 50m Sled Pull

0:51

0:25 0:26

B4 · 80m Burpee Broad Jump

0:53

0:30 0:23

B5 · 1000m Row

0:57

0:16 0:41

B6 · 200m Farmers Carry

0:54

0:17 0:37

B7 · 100m Sandbag Lunges

0:57

0:17 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003