The race, in three figures
The race, in words
Ollie Shipp & Ash Grant finished 880th of 1,003 men's teams in the Doubles Open division at London 2023, in 1:25:54.
The sandbag lunges cost the most time: 2:12 slower than the median. The roxzone cost time: 7:34, behind 87% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:39v median +0:33
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Block 02 8:33Running 2 5:40v median +0:38
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Block 03 10:03Running 3 5:58v median +0:37
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Block 04 9:40Running 4 6:24v median +0:57
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Block 05 11:05Running 5 6:15v median +0:40
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Block 06 7:35Running 6 5:49v median +0:23
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Block 07 11:25Running 7 5:55v median +0:30
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Block 08 11:19Running 8 6:24v median +0:45
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.