The race, in three figures
The race, in words
Tom Banks finished 1,468th of 1,865 men in the Open division at London 2023, in 1:39:26.
If there was time left out there, it was on the sandbag lunges, 3:38 behind the median. A harder second half: 7:50 more lost to the middle of the field after halfway than before it.
Athletes who raced both London 2023 and London 2022 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:31v median +0:33
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Block 02 8:29Running 2 5:25v median +0:26
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Block 03 10:55Running 3 5:47v median +0:21
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Block 04 11:23Running 4 6:09v median +0:41
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Block 05 11:43Running 5 6:32v median +0:53
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Block 06 9:27Running 6 6:33v median +1:04
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Block 07 15:17Running 7 6:23v median +0:55
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Block 08 14:43Running 8 7:50v median +1:53
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.