The race, in three figures
The race, in words
1:39:47 at London 2023 put Adrian Lee Grant 1,475th of 1,865 men in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 10% on the runs. On the sandbag lunges the field had the edge, by 0:52. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:44v median +0:46
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Block 02 9:33Running 2 5:59v median +1:00
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Block 03 11:50Running 3 6:28v median +1:02
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Block 04 12:17Running 4 6:40v median +1:12
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Block 05 12:00Running 5 6:59v median +1:20
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Block 06 9:40Running 6 7:02v median +1:33
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Block 07 13:22Running 7 7:14v median +1:46
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Block 08 14:21Running 8 8:16v median +2:19
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.