Skip to content
Sign in Sign up
United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Nathan Adu

GBR M 25-29 n = 1865
Finish · net time
1:40:27
+14:23 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1491/1865
25-29
221/260
Field beaten
20%

The race, in three figures

Field beaten
17%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
806/1865
Rank
Biggest loss
100m Sandbag Lunges
+2:15
v median
1660/1865
Rank

The race, in words

Nathan Adu finished 1,491st of 1,865 men in the Open division at London 2023, in 1:40:27.

On the sandbag lunges the field had the edge, by 2:15. Paced to finish: the second half went 4:21 better against the middle of the field than the first.

London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:57
    v median −0:01
    1000m SkiErg 4:20
    v median −0:03
  2. Block 02 11:25
    Running 2 7:31
    v median +2:32
    50m Sled Push 3:54
    v median +1:01
  3. Block 03 15:58
    Running 3 10:12
    v median +4:46
    50m Sled Pull 5:46
    v median +0:46
  4. Block 04 11:15
    Running 4 5:44
    v median +0:16
    80m Burpee Broad Jump 5:31
    v median +0:17
  5. Block 05 11:09
    Running 5 6:01
    v median +0:22
    1000m Row 5:08
    v median +0:21
  6. Block 06 7:57
    Running 6 5:48
    v median +0:19
    200m Farmers Carry 2:09
    v median −0:02
  7. Block 07 13:03
    Running 7 5:32
    v median +0:04
    100m Sandbag Lunges 7:31
    v median +2:15
  8. Block 08 14:44
    Running 8 5:55
    v median −0:02
    Wall Balls 8:49
    v median +2:14

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:49
0:28 0:21
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:43
0:23 0:20
B4 · 80m Burpee Broad Jump
1:14
0:39 0:35
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
1:05
0:20 0:45
B7 · 100m Sandbag Lunges
1:14
0:25 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:27 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 30
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865