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Alex O’Keeffe

GBR M 40-44 n = 1865
Finish · net time
1:40:46
+14:42 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1498/1865
40-44
291/363
Field beaten
20%

The race, in three figures

Field beaten
10%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
1101/1865
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
1264/1865
Rank

The race, in words

1:40:46 at London 2023 put Alex O’Keeffe 1,498th of 1,865 men in the Open division.

A station race more than a running one: 38% of the field beaten on the stations, against 10% on the runs. On the burpee broad jumps the field had the edge, by 0:51. The race faded late: the second half went 5:56 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:20
    v median +0:22
    v median +0:15
  2. Block 02 8:34
    Running 2 5:21
    v median +0:22
    v median +0:20
  3. Block 03 11:23
    Running 3 6:04
    v median +0:38
    v median +0:19
  4. Block 04 12:42
    Running 4 6:37
    v median +1:09
    v median +0:51
  5. Block 05 12:52
    Running 5 7:54
    v median +2:15
    1000m Row 4:58
    v median +0:11
  6. Block 06 9:39
    Running 6 7:21
    v median +1:52
    v median +0:07
  7. Block 07 13:17
    Running 7 7:27
    v median +1:59
    v median +0:34
  8. Block 08 15:13
    Running 8 8:08
    v median +2:11
    Wall Balls 7:05
    v median +0:30

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:53
0:29 0:24
B2 · 50m Sled Push
0:50
0:23 0:27
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
1:11
0:35 0:36
B5 · 1000m Row
1:29
0:24 1:05
B6 · 200m Farmers Carry
1:31
0:38 0:53
B7 · 100m Sandbag Lunges
1:29
0:22 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 30
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865