Craig Thomas & Rob Dunn — London 2023

The race, in three figures

Field beaten

13%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

593/1003

Rank

Biggest loss

80m Burpee Broad Jump

+1:31

v median

944/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:42

870/1003
v median +0:36

1000m SkiErg 3:57

593/1003
v median +0:03
Block 02 7:50

Running 2 5:56

901/1003
v median +0:54

50m Sled Push 1:54

677/1003
v median +0:07
Block 03 10:26

Running 3 6:20

905/1003
v median +0:59

50m Sled Pull 4:06

898/1003
v median +1:04
Block 04 10:27

Running 4 6:18

864/1003
v median +0:51

80m Burpee Broad Jump 4:09

944/1003
v median +1:31
Block 05 11:41

Running 5 6:44

906/1003
v median +1:09

1000m Row 4:57

930/1003
v median +0:34
Block 06 8:37

Running 6 6:35

912/1003
v median +1:09

200m Farmers Carry 2:02

937/1003
v median +0:27
Block 07 10:41

Running 7 6:07

827/1003
v median +0:42

100m Sandbag Lunges 4:34

903/1003
v median +1:16
Block 08 11:28

Running 8 6:26

809/1003
v median +0:47

Wall Balls 5:02

838/1003
v median +0:52

Where the race went

Run total: 49:05
Stations: 30:41
Roxzone: 8:04

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg

1:00

0:33 0:27

B2 · 50m Sled Push

0:54

0:28 0:26

B3 · 50m Sled Pull

0:48

0:23 0:25

B4 · 80m Burpee Broad Jump

0:57

0:37 0:20

B5 · 1000m Row

1:20

0:39 0:41

B6 · 200m Farmers Carry

1:28

1:00 0:28

B7 · 100m Sandbag Lunges

1:34

0:51 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:58 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003