The race, in three figures
The race, in words
1:28:31 at London 2023 put Rob Webster & Si Poulter 918th of 1,003 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:44v median +0:38
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Block 02 10:53Running 2 8:23v median +3:21
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Block 03 9:22Running 3 5:55v median +0:34
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Block 04 10:07Running 4 5:59v median +0:32
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Block 05 11:12Running 5 6:34v median +0:59
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Block 06 7:52Running 6 6:21v median +0:55
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Block 07 10:59Running 7 6:08v median +0:43
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Block 08 12:19Running 8 6:39v median +1:00
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.