Daniel Gladwin & Adam Warsop — London 2023

The race, in three figures

Field beaten

Runs

25%

Stations

Biggest gain

1000m Row

−0:05

v median

422/1003

Rank

Biggest loss

80m Burpee Broad Jump

+1:00

v median

875/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:11

Running 1 4:14

603/1003
v median +0:08

1000m SkiErg 3:57

583/1003
v median +0:03
Block 02 7:43

Running 2 5:51

887/1003
v median +0:49

50m Sled Push 1:52

629/1003
v median +0:05
Block 03 9:57

Running 3 6:30

923/1003
v median +1:09

50m Sled Pull 3:27

734/1003
v median +0:25
Block 04 11:52

Running 4 8:14

988/1003
v median +2:47

80m Burpee Broad Jump 3:38

875/1003
v median +1:00
Block 05 13:04

Running 5 8:46

993/1003
v median +3:11

1000m Row 4:18

422/1003
v median −0:05
Block 06 9:09

Running 6 7:34

974/1003
v median +2:08

200m Farmers Carry 1:35

495/1003
v median +0:00
Block 07 11:42

Running 7 7:49

980/1003
v median +2:24

100m Sandbag Lunges 3:53

766/1003
v median +0:35
Block 08 14:03

Running 8 9:12

988/1003
v median +3:33

Wall Balls 4:51

799/1003
v median +0:41

Where the race went

Run total: 58:08
Stations: 27:31
Roxzone: 8:49

London Olympia 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg

0:58

0:35 0:23

B2 · 50m Sled Push

0:57

0:32 0:25

B3 · 50m Sled Pull

1:08

0:28 0:40

B4 · 80m Burpee Broad Jump

1:01

0:29 0:32

B5 · 1000m Row

1:22

0:37 0:45

B6 · 200m Farmers Carry

1:23

0:42 0:41

B7 · 100m Sandbag Lunges

2:01

1:08 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:35 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003