Marc Hamilton & Clive Dempster — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

−0:08

v median

257/1003

Rank

Biggest loss

100m Sandbag Lunges

+2:24

v median

984/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:19

978/1003
v median +1:13

1000m SkiErg 4:41

1002/1003
v median +0:47
Block 02 8:12

Running 2 6:24

951/1003
v median +1:22

50m Sled Push 1:48

547/1003
v median +0:01
Block 03 9:56

Running 3 6:33

931/1003
v median +1:12

50m Sled Pull 3:23

705/1003
v median +0:21
Block 04 10:36

Running 4 6:21

883/1003
v median +0:54

80m Burpee Broad Jump 4:15

952/1003
v median +1:37
Block 05 12:55

Running 5 7:57

973/1003
v median +2:22

1000m Row 4:58

933/1003
v median +0:35
Block 06 7:40

Running 6 6:13

829/1003
v median +0:47

200m Farmers Carry 1:27

257/1003
v median −0:08
Block 07 11:58

Running 7 6:16

863/1003
v median +0:51

100m Sandbag Lunges 5:42

984/1003
v median +2:24
Block 08 13:38

Running 8 7:19

935/1003
v median +1:40

Wall Balls 6:19

975/1003
v median +2:09

Where the race went

Run total: 52:19
Stations: 32:33
Roxzone: 9:49

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg

1:10

0:41 0:29

B2 · 50m Sled Push

1:08

0:32 0:36

B3 · 50m Sled Pull

1:00

0:27 0:33

B4 · 80m Burpee Broad Jump

1:26

0:57 0:29

B5 · 1000m Row

1:45

0:47 0:58

B6 · 200m Farmers Carry

1:23

0:50 0:33

B7 · 100m Sandbag Lunges

1:53

1:05 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:48 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003