The race, in three figures
The race, in words
Mark Sprintall & Ian Rawlings finished 964th of 1,003 men's teams in the Doubles Open division at London 2023, in 1:35:54.
On the sandbag lunges the field had the edge, by 2:59. A harder second half: 3:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:03, behind 95% of the field.
London gave the field time back: about 1:24 faster than the average race this season, by 678 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:21v median +1:15
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Block 02 8:54Running 2 6:27v median +1:25
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Block 03 10:22Running 3 6:31v median +1:10
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Block 04 11:15Running 4 6:53v median +1:26
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Block 05 12:10Running 5 7:04v median +1:29
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Block 06 9:17Running 6 6:45v median +1:19
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Block 07 12:59Running 7 6:42v median +1:17
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Block 08 12:42Running 8 7:52v median +2:13
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.