Mike Bruce & Matthew Phillips — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:15

v median

804/1003

Rank

Biggest loss

80m Burpee Broad Jump

+2:08

v median

985/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 5:08

963/1003
v median +1:02

1000m SkiErg 4:10

865/1003
v median +0:16
Block 02 9:52

Running 2 7:10

980/1003
v median +2:08

50m Sled Push 2:42

984/1003
v median +0:55
Block 03 11:57

Running 3 7:34

979/1003
v median +2:13

50m Sled Pull 4:23

930/1003
v median +1:21
Block 04 12:10

Running 4 7:24

970/1003
v median +1:57

80m Burpee Broad Jump 4:46

985/1003
v median +2:08
Block 05 12:19

Running 5 7:32

962/1003
v median +1:57

1000m Row 4:47

856/1003
v median +0:24
Block 06 8:58

Running 6 7:08

959/1003
v median +1:42

200m Farmers Carry 1:50

804/1003
v median +0:15
Block 07 11:55

Running 7 7:23

966/1003
v median +1:58

100m Sandbag Lunges 4:32

893/1003
v median +1:14
Block 08 13:28

Running 8 8:21

971/1003
v median +2:42

Wall Balls 5:07

869/1003
v median +0:57

Where the race went

Run total: 57:37
Stations: 32:17
Roxzone: 9:17

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg

1:15

0:46 0:29

B2 · 50m Sled Push

1:14

0:50 0:24

B3 · 50m Sled Pull

1:15

0:35 0:40

B4 · 80m Burpee Broad Jump

1:05

0:43 0:22

B5 · 1000m Row

1:05

0:40 0:25

B6 · 200m Farmers Carry

1:53

1:12 0:41

B7 · 100m Sandbag Lunges

1:30

0:39 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:20 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003