Alan SLIMON & Martyn Wood — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:16

v median

814/1003

Rank

Biggest loss

100m Sandbag Lunges

+4:02

v median

1002/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:52

921/1003
v median +0:46

1000m SkiErg 4:23

954/1003
v median +0:29
Block 02 8:34

Running 2 6:24

952/1003
v median +1:22

50m Sled Push 2:10

876/1003
v median +0:23
Block 03 12:41

Running 3 6:51

952/1003
v median +1:30

50m Sled Pull 5:50

999/1003
v median +2:48
Block 04 11:42

Running 4 7:01

958/1003
v median +1:34

80m Burpee Broad Jump 4:41

982/1003
v median +2:03
Block 05 12:41

Running 5 7:31

961/1003
v median +1:56

1000m Row 5:10

974/1003
v median +0:47
Block 06 9:07

Running 6 7:16

964/1003
v median +1:50

200m Farmers Carry 1:51

814/1003
v median +0:16
Block 07 15:04

Running 7 7:44

975/1003
v median +2:19

100m Sandbag Lunges 7:20

1002/1003
v median +4:02
Block 08 17:03

Running 8 10:02

992/1003
v median +4:23

Wall Balls 7:01

988/1003
v median +2:51

Where the race went

Run total: 57:39
Stations: 38:26
Roxzone: 8:28

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg

1:16

0:35 0:41

B2 · 50m Sled Push

1:25

0:37 0:48

B3 · 50m Sled Pull

0:59

0:28 0:31

B4 · 80m Burpee Broad Jump

1:11

0:36 0:35

B5 · 1000m Row

1:05

0:15 0:50

B6 · 200m Farmers Carry

1:02

0:18 0:44

B7 · 100m Sandbag Lunges

1:29

0:17 1:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:41 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003