Colin White-Mccarthy & David Lambert — London 2023

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Pull

+0:24

v median

717/1003

Rank

Biggest loss

100m Sandbag Lunges

+2:54

v median

994/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:42

Running 1 6:07

993/1003
v median +2:01

1000m SkiErg 4:35

994/1003
v median +0:41
Block 02 10:56

Running 2 8:17

990/1003
v median +3:15

50m Sled Push 2:39

981/1003
v median +0:52
Block 03 13:25

Running 3 9:59

997/1003
v median +4:38

50m Sled Pull 3:26

717/1003
v median +0:24
Block 04 15:50

Running 4 10:53

1002/1003
v median +5:26

80m Burpee Broad Jump 4:57

993/1003
v median +2:19
Block 05 16:34

Running 5 11:20

1002/1003
v median +5:45

1000m Row 5:14

982/1003
v median +0:51
Block 06 12:44

Running 6 10:11

1001/1003
v median +4:45

200m Farmers Carry 2:33

1003/1003
v median +0:58
Block 07 16:47

Running 7 10:35

1001/1003
v median +5:10

100m Sandbag Lunges 6:12

994/1003
v median +2:54
Block 08 16:34

Running 8 10:54

996/1003
v median +5:15

Wall Balls 5:40

931/1003
v median +1:30

Where the race went

Run total: 1:18:12
Stations: 35:16
Roxzone: 10:50

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg

1:34

0:49 0:45

B2 · 50m Sled Push

1:36

0:48 0:48

B3 · 50m Sled Pull

1:26

0:37 0:49

B4 · 80m Burpee Broad Jump

1:43

0:41 1:02

B5 · 1000m Row

1:27

0:21 1:06

B6 · 200m Farmers Carry

1:17

0:26 0:51

B7 · 100m Sandbag Lunges

1:48

0:29 1:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:26 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003