The race, in three figures
The race, in words
Asif Godall finished 1,580th of 1,865 men in the Open division at London 2023, in 1:43:52.
The runs carried this race: faster than 36% of the field over the eight kilometres, against 7% on the stations. The sandbag lunges cost the most time: 3:27 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:22v median +0:24
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Block 02 9:56Running 2 5:24v median +0:25
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Block 03 13:31Running 3 5:41v median +0:15
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Block 04 14:04Running 4 5:48v median +0:20
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Block 05 11:41Running 5 6:06v median +0:27
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Block 06 8:40Running 6 5:48v median +0:19
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Block 07 14:31Running 7 5:48v median +0:20
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Block 08 15:14Running 8 6:24v median +0:27
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.