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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

David Day

GBR M 30-34 n = 1865
Finish · net time
1:44:48
+18:44 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1602/1865
30-34
355/396
Field beaten
14%

The race, in three figures

Field beaten
33%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:03
v median
998/1865
Rank
Biggest loss
80m Burpee Broad Jump
+4:45
v median
1821/1865
Rank

The race, in words

1:44:48 at London 2023 put David Day 1,602nd of 1,865 men in the Open division.

Legs and stations told different stories: 33% of the field beaten on the runs, 8% on the stations. The burpee broad jumps cost the most time: 4:45 slower than the median. Stronger after halfway: 1:48 better against the middle of the field than before it.

London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:08
    v median +0:10
    1000m SkiErg 4:48
    v median +0:25
  2. Block 02 8:11
    Running 2 5:15
    v median +0:16
    50m Sled Push 2:56
    v median +0:03
  3. Block 03 12:57
    Running 3 6:21
    v median +0:55
    50m Sled Pull 6:36
    v median +1:36
  4. Block 04 16:34
    Running 4 6:35
    v median +1:07
    80m Burpee Broad Jump 9:59
    v median +4:45
  5. Block 05 11:45
    Running 5 6:29
    v median +0:50
    1000m Row 5:16
    v median +0:29
  6. Block 06 9:03
    Running 6 5:37
    v median +0:08
    200m Farmers Carry 3:26
    v median +1:15
  7. Block 07 12:26
    Running 7 5:27
    v median −0:01
    100m Sandbag Lunges 6:59
    v median +1:43
  8. Block 08 16:51
    Running 8 6:03
    v median +0:06
    Wall Balls 10:48
    v median +4:13

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:54
0:32 0:22
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
1:22
0:55 0:27
B4 · 80m Burpee Broad Jump
1:31
0:40 0:51
B5 · 1000m Row
1:02
0:28 0:34
B6 · 200m Farmers Carry
1:07
0:39 0:28
B7 · 100m Sandbag Lunges
1:24
0:39 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:48 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 33
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865