The race, in three figures
The race, in words
1:53:44 at London 2023 put Timothy Abington 1,731st of 1,865 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:20 behind the median. Stronger after halfway: 11:58 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:26v median +0:28
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Block 02 13:21Running 2 5:33v median +0:34
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Block 03 15:32Running 3 7:27v median +2:01
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Block 04 18:13Running 4 7:39v median +2:11
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Block 05 12:47Running 5 7:20v median +1:41
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Block 06 8:53Running 6 6:50v median +1:21
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Block 07 13:02Running 7 6:55v median +1:27
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Block 08 14:23Running 8 7:49v median +1:52
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.