Skip to content
Sign in Sign up
United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Damon Steele

GBR M 50-54 n = 1865
Finish · net time
1:54:32
+28:28 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1738/1865
50-54
103/119
Field beaten
7%

The race, in three figures

Field beaten
15%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
759/1865
Rank
Biggest loss
100m Sandbag Lunges
+8:50
v median
1863/1865
Rank

The race, in words

1:54:32 at London 2023 put Damon Steele 1,738th of 1,865 men in the Open division.

The sandbag lunges cost the most time: 8:50 slower than the median. A harder second half: 10:44 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:58, behind 87% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:14
    v median +0:16
    1000m SkiErg 4:57
    v median +0:34
  2. Block 02 8:40
    Running 2 5:35
    v median +0:36
    50m Sled Push 3:05
    v median +0:12
  3. Block 03 13:05
    Running 3 6:57
    v median +1:31
    50m Sled Pull 6:08
    v median +1:08
  4. Block 04 13:47
    Running 4 6:12
    v median +0:44
    80m Burpee Broad Jump 7:35
    v median +2:21
  5. Block 05 11:06
    Running 5 5:59
    v median +0:20
    1000m Row 5:07
    v median +0:20
  6. Block 06 8:19
    Running 6 6:14
    v median +0:45
    200m Farmers Carry 2:05
    v median −0:06
  7. Block 07 20:51
    Running 7 6:45
    v median +1:17
    100m Sandbag Lunges 14:06
    v median +8:50
  8. Block 08 20:43
    Running 8 9:16
    v median +3:19
    Wall Balls 11:27
    v median +4:52

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
1:02
0:30 0:32
B2 · 50m Sled Push
1:24
0:45 0:39
B3 · 50m Sled Pull
1:16
0:37 0:39
B4 · 80m Burpee Broad Jump
1:28
0:45 0:43
B5 · 1000m Row
1:03
0:12 0:51
B6 · 200m Farmers Carry
1:16
0:33 0:43
B7 · 100m Sandbag Lunges
1:27
0:24 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:32 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 35
Other races by Damon Steele
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865