Skip to content

Dassos Alexandrou

GBR M 35-39 n = 1865
Finish · net time
1:55:52
+29:48 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1757/1865
35-39
359/381
Field beaten
6%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
1000m Row
+0:27
v median
1550/1865
Rank
Biggest loss
Wall Balls
+5:13
v median
1775/1865
Rank

The race, in words

1:55:52 at London 2023 put Dassos Alexandrou 1,757th of 1,865 men in the Open division.

The wall balls cost the most time: 5:13 slower than the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it. 10:12 in the roxzone was slower than 94% of the field.

The field ran 3:54 faster at London 2023 than at London 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:17
    v median +0:19
    v median +0:34
  2. Block 02 9:41
    Running 2 5:30
    v median +0:31
    v median +1:18
  3. Block 03 14:06
    Running 3 6:36
    v median +1:10
    v median +2:30
  4. Block 04 16:46
    Running 4 6:55
    v median +1:27
    v median +4:37
  5. Block 05 12:16
    Running 5 7:02
    v median +1:23
    1000m Row 5:14
    v median +0:27
  6. Block 06 9:27
    Running 6 6:40
    v median +1:11
    v median +0:36
  7. Block 07 14:31
    Running 7 6:48
    v median +1:20
    v median +2:27
  8. Block 08 19:48
    Running 8 8:00
    v median +2:03
    Wall Balls 11:48
    v median +5:13

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
0:55
0:31 0:24
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
1:08
0:21 0:47
B4 · 80m Burpee Broad Jump
2:01
0:27 1:34
B5 · 1000m Row
1:22
0:09 1:13
B6 · 200m Farmers Carry
1:21
0:27 0:54
B7 · 100m Sandbag Lunges
2:33
0:25 2:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:52 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 36
Other races by Dassos Alexandrou
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865