The race, in three figures
The race, in words
1:58:27 at London 2023 put Tom Ryder 1,776th of 1,865 men in the Open division.
The sandbag lunges cost the most time: 8:14 slower than the median. The race faded late: the second half went 5:11 worse against the middle of the field than the first. 9:03 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:29v median +0:31
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Block 02 9:03Running 2 5:24v median +0:25
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Block 03 12:38Running 3 5:43v median +0:17
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Block 04 18:58Running 4 5:55v median +0:27
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Block 05 11:26Running 5 6:20v median +0:41
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Block 06 8:51Running 6 6:33v median +1:04
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Block 07 20:10Running 7 6:40v median +1:12
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Block 08 19:02Running 8 9:16v median +3:19
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.