The race, in three figures
The race, in words
Kate Coleman & Jemima Hood finished in the top 10% of the field at London 2023, in 1:06:00 for 23rd of 1,096 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:27 on the median. Time in the roxzone, 4:47, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:39v median −1:14
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Block 02 6:04Running 2 4:38v median −1:20
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Block 03 8:35Running 3 5:11v median −1:02
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Block 04 7:55Running 4 4:57v median −1:20
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Block 05 9:38Running 5 5:07v median −1:18
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Block 06 6:22Running 6 4:53v median −1:25
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Block 07 7:05Running 7 4:54v median −1:22
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Block 08 8:03Running 8 5:06v median −1:25
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.