The race, in three figures
The race, in words
Hannah Gale & Lucy Gale finished in the top 10% of the field at London 2023, in 1:07:14 for 35th of 1,096 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Quick through the roxzone: 4:11, ahead of 98% of the field.
London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:36v median −1:17
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Block 02 6:06Running 2 4:48v median −1:10
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Block 03 8:59Running 3 5:01v median −1:12
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Block 04 8:02Running 4 4:53v median −1:24
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Block 05 9:41Running 5 5:12v median −1:13
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Block 06 6:31Running 6 4:58v median −1:20
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Block 07 8:01Running 7 5:19v median −0:57
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Block 08 8:18Running 8 5:22v median −1:09
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.