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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Kostas Pagonis

GBR M 35-39 n = 1865
Finish · net time
2:08:13
+42:09 v median 1:26:04
Men
1819/1865
35-39
370/381
Field beaten
3%

The race, in three figures

Field beaten
15%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
1451/1865
Rank
Biggest loss
100m Sandbag Lunges
+9:48
v median
1867/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:07
    v median +0:09
    1000m SkiErg 4:39
    v median +0:16
  2. Block 02 10:16
    Running 2 5:43
    v median +0:44
    50m Sled Push 4:33
    v median +1:40
  3. Block 03 15:11
    Running 3 6:45
    v median +1:19
    50m Sled Pull 8:26
    v median +3:26
  4. Block 04 18:27
    Running 4 6:28
    v median +1:00
    80m Burpee Broad Jump 11:59
    v median +6:45
  5. Block 05 12:27
    Running 5 7:04
    v median +1:25
    1000m Row 5:23
    v median +0:36
  6. Block 06 10:35
    Running 6 6:36
    v median +1:07
    200m Farmers Carry 3:59
    v median +1:48
  7. Block 07 21:51
    Running 7 6:47
    v median +1:19
    100m Sandbag Lunges 15:04
    v median +9:48
  8. Block 08 20:40
    Running 8 7:44
    v median +1:47
    Wall Balls 12:56
    v median +6:21

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
0:57
0:30 0:27
B2 · 50m Sled Push
1:24
0:38 0:46
B3 · 50m Sled Pull
1:07
0:29 0:38
B4 · 80m Burpee Broad Jump
1:59
0:42 1:17
B5 · 1000m Row
1:35
0:42 0:53
B6 · 200m Farmers Carry
1:05
0:15 0:50
B7 · 100m Sandbag Lunges
1:59
0:50 1:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:13 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865