The race, in three figures
The race, in words
2:08:13 at London 2023 put Kostas Pagonis 1,819th of 1,865 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 9:48 behind the median. A harder second half: 7:55 more lost to the middle of the field after halfway than before it. 10:07 in the roxzone was slower than 93% of the field.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:07v median +0:09
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Block 02 10:16Running 2 5:43v median +0:44
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Block 03 15:11Running 3 6:45v median +1:19
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Block 04 18:27Running 4 6:28v median +1:00
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Block 05 12:27Running 5 7:04v median +1:25
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Block 06 10:35Running 6 6:36v median +1:07
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Block 07 21:51Running 7 6:47v median +1:19
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Block 08 20:40Running 8 7:44v median +1:47
Roxzone, per block
Approach · Exit 10:07
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.