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United Kingdom / London 2023 / Individual Open · Men / Season 6 (2023/24)

Robert Alexander

GBR M 50-54 n = 1865
Finish · net time
2:09:25
+43:21 v median 1:26:04
Course −1:18 v season average ±0:14 · 1,114 athletes
Men
1822/1865
50-54
117/119
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
801/1865
Rank
Biggest loss
100m Sandbag Lunges
+5:39
v median
1832/1865
Rank

The race, in words

2:09:25 at London 2023 put Robert Alexander 1,822nd of 1,865 men in the Open division.

The sandbag lunges cost the most time: 5:39 slower than the median. The race faded late: the second half went 3:13 worse against the middle of the field than the first. 9:07 in the roxzone was slower than 88% of the field.

This was a quick course. Against their other races this season, the people who raced London gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:39
    v median +1:41
    1000m SkiErg 4:31
    v median +0:08
  2. Block 02 9:58
    Running 2 6:35
    v median +1:36
    50m Sled Push 3:23
    v median +0:30
  3. Block 03 17:15
    Running 3 10:47
    v median +5:21
    50m Sled Pull 6:28
    v median +1:28
  4. Block 04 18:43
    Running 4 8:55
    v median +3:27
    80m Burpee Broad Jump 9:48
    v median +4:34
  5. Block 05 14:08
    Running 5 9:01
    v median +3:22
    1000m Row 5:07
    v median +0:20
  6. Block 06 10:25
    Running 6 8:19
    v median +2:50
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 19:29
    Running 7 8:34
    v median +3:06
    100m Sandbag Lunges 10:55
    v median +5:39
  8. Block 08 20:17
    Running 8 12:44
    v median +6:47
    Wall Balls 7:33
    v median +0:58

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:10
0:42 0:28
B2 · 50m Sled Push
1:16
0:39 0:37
B3 · 50m Sled Pull
1:20
0:39 0:41
B4 · 80m Burpee Broad Jump
1:12
0:34 0:38
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:09
0:24 0:45
B7 · 100m Sandbag Lunges
1:43
0:27 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:25 behind

Elsewhere

The board

Individual Open · Men at London 2023

See this race on page 37
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865