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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Adam Elliott

GBR M 45-49 n = 1865
Finish · net time
2:12:05
+46:01 v median 1:26:04
Men
1832/1865
45-49
179/184
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
812/1865
Rank
Biggest loss
Wall Balls
+6:23
v median
1808/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:20
    v median +1:22
    1000m SkiErg 4:55
    v median +0:32
  2. Block 02 10:07
    Running 2 6:44
    v median +1:45
    50m Sled Push 3:23
    v median +0:30
  3. Block 03 13:23
    Running 3 7:03
    v median +1:37
    50m Sled Pull 6:20
    v median +1:20
  4. Block 04 17:45
    Running 4 7:16
    v median +1:48
    80m Burpee Broad Jump 10:29
    v median +5:15
  5. Block 05 15:47
    Running 5 10:10
    v median +4:31
    1000m Row 5:37
    v median +0:50
  6. Block 06 10:41
    Running 6 8:35
    v median +3:06
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 19:00
    Running 7 9:57
    v median +4:29
    100m Sandbag Lunges 9:03
    v median +3:47
  8. Block 08 25:30
    Running 8 12:32
    v median +6:35
    Wall Balls 12:58
    v median +6:23

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:35
0:52 0:43
B2 · 50m Sled Push
1:26
0:40 0:46
B3 · 50m Sled Pull
1:18
0:30 0:48
B4 · 80m Burpee Broad Jump
1:08
0:28 0:40
B5 · 1000m Row
1:21
0:19 1:02
B6 · 200m Farmers Carry
1:04
0:20 0:44
B7 · 100m Sandbag Lunges
1:49
0:25 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:05 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865