The race, in three figures
The race, in words
2:29:22 at London 2023 put Erik Kovari 1,857th of 1,865 men in the Open division.
The sandbag lunges cost the most time: 3:56 slower than the median. Paced to finish: the second half went 6:26 better against the middle of the field than the first. The roxzone cost time: 19:18, behind 99% of the field.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:59Running 1 9:21v median +5:23
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Block 02 13:59Running 2 8:05v median +3:06
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Block 03 17:44Running 3 9:57v median +4:31
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Block 04 18:29Running 4 9:59v median +4:31
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Block 05 16:04Running 5 10:27v median +4:48
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Block 06 11:52Running 6 9:15v median +3:46
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Block 07 18:26Running 7 9:14v median +3:46
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Block 08 19:39Running 8 12:02v median +6:05
Roxzone, per block
Approach · Exit 19:18
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.