The race, in three figures
The race, in words
Christabel Turcan took 3rd of 190 in the 40–44 age group at London 2023, in 1:09:47.
The burpee broad jumps were the standout, 3:41 quicker than the median and 3rd of 961. The race faded late: the second half went 2:20 worse against the middle of the field than the first. Quick through the roxzone: 4:10, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 3:55v median −0:33
-
Block 02 6:40Running 2 4:43v median −0:56
-
Block 03 9:03Running 3 4:52v median −1:07
-
Block 04 7:37Running 4 4:52v median −1:11
-
Block 05 10:02Running 5 5:07v median −1:08
-
Block 06 7:04Running 6 4:59v median −1:04
-
Block 07 8:36Running 7 4:55v median −1:07
-
Block 08 8:09Running 8 5:15v median −1:13
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.