The race, in three figures
The race, in words
Jenny Alexander finished in the top 10% of the field at London 2023, in 1:11:43 for 33rd of 961 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:24v median −1:04
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Block 02 6:44Running 2 4:32v median −1:07
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Block 03 9:10Running 3 5:05v median −0:54
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Block 04 9:09Running 4 5:01v median −1:02
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Block 05 9:52Running 5 5:07v median −1:08
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Block 06 7:09Running 6 5:13v median −0:50
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Block 07 8:25Running 7 5:02v median −1:00
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Block 08 8:36Running 8 5:10v median −1:18
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.