The race, in three figures
The race, in words
Olha Shmyha finished in the top 10% of the field at London 2023, in 1:13:06 for 50th of 961 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:20 on the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:13, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:38v median −0:50
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Block 02 6:58Running 2 4:45v median −0:54
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Block 03 9:24Running 3 5:12v median −0:47
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Block 04 9:17Running 4 5:11v median −0:52
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Block 05 10:22Running 5 5:18v median −0:57
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Block 06 7:12Running 6 5:13v median −0:50
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Block 07 8:36Running 7 5:15v median −0:47
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Block 08 8:49Running 8 5:28v median −1:00
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.