The race, in three figures
The race, in words
A top 10% finish for Maia Dilloway & Josie Smailes at London 2023: 1:09:53, 67th of 1,096 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Quick through the roxzone: 4:47, ahead of 91% of the field.
London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:45v median −1:08
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Block 02 6:28Running 2 4:54v median −1:04
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Block 03 9:10Running 3 5:23v median −0:50
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Block 04 8:21Running 4 5:15v median −1:02
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Block 05 10:02Running 5 5:24v median −1:01
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Block 06 7:04Running 6 5:27v median −0:51
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Block 07 8:01Running 7 5:19v median −0:57
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Block 08 8:08Running 8 5:24v median −1:07
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.