The race, in three figures
The race, in words
Lauren Martin & Katie Heron finished in the top 10% of the field at London 2023, in 1:10:20 for 75th of 1,096 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Time in the roxzone, 4:05, was faster than 99% of the field.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:55v median −0:58
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Block 02 6:21Running 2 4:52v median −1:06
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Block 03 9:12Running 3 5:09v median −1:04
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Block 04 8:25Running 4 5:15v median −1:02
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Block 05 10:10Running 5 5:17v median −1:08
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Block 06 6:36Running 6 5:12v median −1:06
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Block 07 8:01Running 7 5:20v median −0:56
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Block 08 9:18Running 8 5:26v median −1:05
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.