The race, in three figures
The race, in words
Kelly Kershaw & Karen Wyn Griffith finished in the top 10% of the field at London 2023, in 1:10:52 for 88th of 1,096 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:47 quicker than the median and 114th of 1,096. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:21v median −0:32
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Block 02 7:23Running 2 5:06v median −0:52
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Block 03 9:00Running 3 5:16v median −0:57
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Block 04 8:44Running 4 5:02v median −1:15
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Block 05 9:24Running 5 4:58v median −1:27
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Block 06 6:41Running 6 5:05v median −1:13
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Block 07 7:45Running 7 4:54v median −1:22
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Block 08 8:07Running 8 5:10v median −1:21
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.