The race, in three figures
The race, in words
Victoria Gregg finished in the top 10% of the field at London 2023, in 1:14:17 for 65th of 961 women in the Open division.
The sled pull was the standout, 1:43 quicker than the median and 40th of 961. A harder second half: 1:12 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:20, was faster than 96% of the field.
The field ran 2:57 faster at London 2023 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:41v median −0:47
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Block 02 6:24Running 2 4:34v median −1:05
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Block 03 9:06Running 3 5:01v median −0:58
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Block 04 10:52Running 4 5:02v median −1:01
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Block 05 9:51Running 5 4:56v median −1:19
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Block 06 6:18Running 6 4:47v median −1:16
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Block 07 10:01Running 7 4:52v median −1:10
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Block 08 9:16Running 8 5:06v median −1:22
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.