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United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Lauren Knight

GBR W 30-34 n = 961
Finish · net time
1:14:32
−17:36 v median 1:32:08
Women
68/961
30-34
16/187
Field beaten
93%

The race, in three figures

Field beaten
96%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
70/961
Rank
Biggest loss
50m Sled Pull
+0:10
v median
543/961
Rank

The race, in words

Lauren Knight finished in the top 10% of the field at London 2023, in 1:14:32 for 68th of 961 women in the Open division.

The burpee broad jumps were the standout, 2:14 quicker than the median and 70th of 961. Time in the roxzone, 4:37, was faster than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:36
    v median −0:52
    1000m SkiErg 4:52
    v median −0:14
  2. Block 02 7:18
    Running 2 4:36
    v median −1:03
    50m Sled Push 2:42
    v median −0:07
  3. Block 03 10:57
    Running 3 4:59
    v median −1:00
    50m Sled Pull 5:58
    v median +0:10
  4. Block 04 9:00
    Running 4 4:48
    v median −1:15
    80m Burpee Broad Jump 4:12
    v median −2:14
  5. Block 05 10:07
    Running 5 4:52
    v median −1:23
    1000m Row 5:15
    v median −0:09
  6. Block 06 6:56
    Running 6 4:51
    v median −1:12
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:06
    Running 7 4:49
    v median −1:13
    100m Sandbag Lunges 4:17
    v median −0:41
  8. Block 08 8:11
    Running 8 4:42
    v median −1:46
    Wall Balls 3:29
    v median −1:23

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:45
0:25 0:20
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:33
0:16 0:17
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:36
0:06 0:30
B6 · 200m Farmers Carry
0:39
0:14 0:25
B7 · 100m Sandbag Lunges
0:44
0:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 ahead

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 2
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961