The race, in three figures
The race, in words
Laura Georgefoster finished in the top 10% of the field at London 2023, in 1:15:55 for 83rd of 961 women in the Open division.
The burpee broad jumps were the standout, 1:38 quicker than the median and 150th of 961. The race faded late: the second half went 2:36 worse against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:29v median −0:59
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Block 02 7:03Running 2 4:50v median −0:49
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Block 03 9:22Running 3 5:10v median −0:49
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Block 04 9:59Running 4 5:11v median −0:52
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Block 05 10:55Running 5 5:46v median −0:29
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Block 06 7:24Running 6 5:13v median −0:50
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Block 07 9:29Running 7 5:09v median −0:53
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Block 08 8:50Running 8 5:15v median −1:13
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.