The race, in three figures
The race, in words
A top 10% finish for Susan Hassett at London 2023: 1:16:54, 96th of 961 women in the Open division.
The stations carried this race: faster than 97% of the field across all eight, against 73% on the runs. The sled pull was the standout, 2:30 quicker than the median and 4th of 961. A harder second half: 4:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:46v median −0:42
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Block 02 6:50Running 2 4:57v median −0:42
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Block 03 8:41Running 3 5:23v median −0:36
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Block 04 9:49Running 4 5:16v median −0:47
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Block 05 10:32Running 5 5:31v median −0:44
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Block 06 7:53Running 6 6:16v median +0:13
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Block 07 10:12Running 7 6:26v median +0:24
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Block 08 8:56Running 8 5:31v median −0:57
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.