The race, in three figures
The race, in words
In the Open division at London 2023, Charlotte Western crossed the line in 1:19:22: 145th of 961 women, faster than 85% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 69% on the runs. The burpee broad jumps were where this race was made, 2:11 ahead of the median. Time in the roxzone, 4:56, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:25v median −0:03
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Block 02 7:39Running 2 5:16v median −0:23
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Block 03 10:04Running 3 5:42v median −0:17
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Block 04 9:53Running 4 5:38v median −0:25
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Block 05 11:34Running 5 5:44v median −0:31
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Block 06 7:35Running 6 5:44v median −0:19
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Block 07 8:45Running 7 5:31v median −0:31
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Block 08 9:40Running 8 5:55v median −0:33
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.