The race, in three figures
The race, in words
In the Open division at London 2023, Crystal Hawkins crossed the line in 1:20:18: 161st of 961 women, faster than 83% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 62% on the runs. The burpee broad jumps were the standout, 2:19 quicker than the median and 60th of 961. Time in the roxzone, 4:59, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 3:58v median −0:30
-
Block 02 8:06Running 2 5:14v median −0:25
-
Block 03 10:32Running 3 5:45v median −0:14
-
Block 04 10:03Running 4 5:56v median −0:07
-
Block 05 11:11Running 5 6:23v median +0:08
-
Block 06 7:56Running 6 6:01v median −0:02
-
Block 07 9:43Running 7 5:40v median −0:22
-
Block 08 9:06Running 8 6:11v median −0:17
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.