The race, in three figures
The race, in words
1:20:28 at London 2023 put Hannah Alderson 165th of 961 women in the Open division, ahead of 83% of the field.
The burpee broad jumps were the standout, 1:38 quicker than the median and 152nd of 961. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:46v median −0:42
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Block 02 7:51Running 2 5:09v median −0:30
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Block 03 10:24Running 3 5:21v median −0:38
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Block 04 10:06Running 4 5:18v median −0:45
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Block 05 10:11Running 5 5:36v median −0:39
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Block 06 7:13Running 6 5:24v median −0:39
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Block 07 9:22Running 7 5:26v median −0:36
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Block 08 9:56Running 8 5:40v median −0:48
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.