The race, in three figures
The race, in words
In the Open division at London 2023, Heidi France crossed the line in 1:21:30: 191st of 961 women, faster than 80% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 66% on the runs. The burpee broad jumps were the standout, 2:11 quicker than the median and 76th of 961. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
Heidi France's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:10v median −0:18
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Block 02 8:09Running 2 5:21v median −0:18
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Block 03 9:54Running 3 5:35v median −0:24
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Block 04 9:58Running 4 5:43v median −0:20
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Block 05 10:52Running 5 5:53v median −0:22
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Block 06 7:36Running 6 5:40v median −0:23
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Block 07 10:43Running 7 5:40v median −0:22
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Block 08 9:40Running 8 6:17v median −0:11
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.