The race, in three figures
The race, in words
Leigh Herbst & Rene Ghassibe finished in the top 10% of the field at London 2023, in 1:11:49 for 103rd of 1,096 women's teams in the Doubles Open division.
The sled pull was the standout, 1:01 quicker than the median and 64th of 1,096. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:53, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:15v median −0:38
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Block 02 6:50Running 2 5:13v median −0:45
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Block 03 8:23Running 3 5:21v median −0:52
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Block 04 8:34Running 4 5:20v median −0:57
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Block 05 9:57Running 5 5:28v median −0:57
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Block 06 7:24Running 6 5:28v median −0:50
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Block 07 8:48Running 7 5:26v median −0:50
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Block 08 8:49Running 8 5:45v median −0:46
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.