Sussanna di Palma & Francesca Di Palma — London 2023

The race, in three figures

Field beaten

82%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−0:57

v median

75/1096

Rank

Biggest loss

50m Sled Push

−0:17

v median

139/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:04

125/1096
v median −0:49

1000m SkiErg 4:09

48/1096
v median −0:27
Block 02 6:45

Running 2 5:12

155/1096
v median −0:46

50m Sled Push 1:33

139/1096
v median −0:17
Block 03 8:49

Running 3 5:43

269/1096
v median −0:30

50m Sled Pull 3:06

75/1096
v median −0:57
Block 04 8:48

Running 4 5:41

221/1096
v median −0:36

80m Burpee Broad Jump 3:07

196/1096
v median −0:44
Block 05 10:05

Running 5 5:43

211/1096
v median −0:42

1000m Row 4:22

13/1096
v median −0:42
Block 06 7:18

Running 6 5:54

310/1096
v median −0:24

200m Farmers Carry 1:24

23/1096
v median −0:26
Block 07 8:18

Running 7 5:35

191/1096
v median −0:41

100m Sandbag Lunges 2:43

74/1096
v median −0:55
Block 08 8:26

Running 8 5:34

128/1096
v median −0:57

Wall Balls 2:52

124/1096
v median −0:32

Where the race went

Run total: 43:23
Stations: 23:16
Roxzone: 5:19
Best run lap: 4:04

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:49

0:26 0:23

B2 · 50m Sled Push

0:51

0:27 0:24

B3 · 50m Sled Pull

0:46

0:22 0:24

B4 · 80m Burpee Broad Jump

0:51

0:22 0:29

B5 · 1000m Row

0:44

0:07 0:37

B6 · 200m Farmers Carry

0:42

0:14 0:28

B7 · 100m Sandbag Lunges

0:38

0:13 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096