Michelle Bond & Emma Marchant — London 2023

The race, in three figures

Field beaten

93%

Runs

59%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

336/1096

Rank

Biggest loss

50m Sled Pull

+0:24

v median

758/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:10

166/1096
v median −0:43

1000m SkiErg 4:39

622/1096
v median +0:03
Block 02 6:49

Running 2 5:15

172/1096
v median −0:43

50m Sled Push 1:34

166/1096
v median −0:16
Block 03 9:37

Running 3 5:10

78/1096
v median −1:03

50m Sled Pull 4:27

758/1096
v median +0:24
Block 04 8:37

Running 4 5:11

74/1096
v median −1:06

80m Burpee Broad Jump 3:26

336/1096
v median −0:25
Block 05 10:17

Running 5 5:14

68/1096
v median −1:11

1000m Row 5:03

533/1096
v median −0:01
Block 06 6:55

Running 6 5:12

75/1096
v median −1:06

200m Farmers Carry 1:43

320/1096
v median −0:07
Block 07 8:49

Running 7 5:11

63/1096
v median −1:05

100m Sandbag Lunges 3:38

551/1096
v median +0:00
Block 08 8:04

Running 8 4:55

9/1096
v median −1:36

Wall Balls 3:09

335/1096
v median −0:15

Where the race went

Run total: 40:15
Stations: 27:39
Roxzone: 4:26
Best run lap: 4:10

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg

0:51

0:28 0:23

B2 · 50m Sled Push

0:42

0:22 0:20

B3 · 50m Sled Pull

0:37

0:17 0:20

B4 · 80m Burpee Broad Jump

0:35

0:13 0:22

B5 · 1000m Row

0:34

0:08 0:26

B6 · 200m Farmers Carry

0:48

0:17 0:31

B7 · 100m Sandbag Lunges

0:20

0:11 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096