The race, in three figures
The race, in words
1:22:17 at London 2023 put Sarah Gahan 210th of 961 women in the Open division, ahead of 78% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 57% on the stations. Nowhere gained more than the burpee broad jumps: 0:58 on the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:27v median −1:01
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Block 02 7:05Running 2 4:24v median −1:15
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Block 03 11:16Running 3 5:06v median −0:53
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Block 04 10:21Running 4 4:53v median −1:10
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Block 05 10:48Running 5 5:12v median −1:03
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Block 06 8:55Running 6 6:34v median +0:31
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Block 07 9:44Running 7 5:15v median −0:47
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Block 08 10:20Running 8 5:28v median −1:00
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.